During these times, having restrictions placed on us can be really difficult. Not seeing friends, family or having routine can be scary and upsetting.

Check out our Wellbeing Checklist on activities you can do to make yourself feel better –  Wellbeing CHECKLIST

 

 

We’re here to help you understand you’re not alone and to help you find the support you deserve.

Have a look at the information from the Pastoral Care team below and the organisations out there that can help.

 

Copying with Stress

Below is a lesson created by our Pastoral Care teachers on copying with stress

Coping with stress- Positive & Negative choices

 

Boosting Self-esteem

Below is a lesson created by our Pastoral Care teachers on Boosting Self-esteem

Self-esteem lesson

 

STA Pastoral Care Team

St Andrews House  –  Mrs D’Arcy -gw10darcyannemarie@glow.ea.glasgow.sch.uk

St Columba House– Mr Canning –
gw10canningcolm@glow.ea.glasgow.sch.uk

St John Ogilvie House  – Mr Henry –
gw10henrystephen@glow.ea.glasgow.sch.uk

St Kentigern House – Ms McConnell –
gw20mcconnelllauraja@glow.ea.glasgow.sch.uk

St Margaret House – Mr McGraw & Mr Hale
gw10mcgrawneil@glow.ea.glasgow.sch.uk
gw14halestephen@glow.ea.glasgow.sch.uk

Websites:-

Young Scot – Aye Feel

See Me Scotland – Mental Health

Hands on Scotland – Approaches to help young peoples emotional wellbeing