I NEED TO SPEAK TO SOMEONE FOR FREE AND IN CONFIDENCE
- Childline – childline.org.uk 0800 1111
- Breathing Space – breathingspace.scot 0800 83 85 87
- Campaign Against Living Miserably (CALM) – for males – thecalmzone.net 0800 58 58 58
- Samaritans – samaritans.org jo@samaritans.org 116 123
I NEED INFORMATION
- Winston’s Wish – winstonswish.org.uk 08088 020 021
- Hope Again – hopeagain.org.uk 0808 808 1677
- Child Bereavement UK – childbereavementuk.org support@childbereavementuk.org 0800 028 8840
- Richmond’s Hope – richmondshope.org.uk glasgow@richmondshope.org.uk 0141 230 6123
I’VE BEEN AFFECTED BY SUICIDE
- Beautiful Inside and OutScio – beautifulinsideandoutscio@gmail.com 07984 328808 and on Facebook
- PAPYRUS – Prevention of Young Suicide papyrus-uk.org pat@papyrus-uk.org
- Petal – People experiencing Trauma and Loss petalsupport.com info@petalsupport.com 01698 324 502
I OR SOMEONE I KNOW HAS A LIFE LIMITING ILLNESS
- Prince and Princess of Wales Hospice princeandprincessofwaleshospice.org.uk info@ppwh.org.uk 0141 429 5599
- ACCORD Hospice accordhospice.org.uk info@accord.org.uk 0141 581 2014
Young Minds Crisis Messenger – Text YM to 85258
youngminds.org.uk/find-help/get-urgent-help/youngminds-crisis-messenger