During health week we looked at different ways we could keep our bodies healthy.
We started each day with our exercises. We stretched and then exercised until we were a little bit hot. We talked about why we felt hot, saying it was because we were making our hearts beat faster and exercising out hearts was a healthy thing to do.
Before snack we always wash our hands to wash away the germs that might be there that could give us an upset tummy. We all watched our “Handy DVD” that shows us the best way to wash our hands and tells us when we should wash our hands.
We looked at our snack and could talk about all the things that we had for snack that were healthy foods. We enjoy lots of fruit and vegetables with snack and always have milk and water.
After snack we brush our teeth and we all have our own toothbrushes with our special picture. We use a small amount of toothpaste to clean our teeth and we all know that if we do not brush our teeth they can “go bad” and “can be sore”.
We enjoy lots of outdoor play and love to use our muscles to run around, to move equipment and to play. We enjoy playing on our climbing frame, bikes, scooters and balance bikes.
