Good morning all 😊,

Have you been prioritising your physical and mental health during health week? Today is supposed to be a glorious sunny day ☀️. You could spend some time in the garden meditating or doing some yoga. Let me know in the comments if you decide to do this today.

Here is a mindfulness mediation video that you could use https://youtu.be/Bk_qU7l-fcU.

Here are some yoga poses you could try t2-t-863-ks2-yoga-poses-powerpoint_ver_5.

Stay safe,

Mrs Moore