RETURN TO HEALTH & WELLBEING HOME
EARLY TO P1: PROMOTING POSITIVE RELATIONSHIPS
- Understanding Empathy with Sesame Street’s Murray & Mark Ruffalo
- Parent Club: Keeping calm when the kids are kicking off
- Parent Club: Pick your battles
- Parent Club: Keeping calm with the kids when you’ve had a stressful day
- Parent Club: Stuck indoors?
- The A – Z of Coping Strategies
- Mindfulness: Early Years Poster and Early Years booklist here
EARLY TO P1: MENTAL AND EMOTIONAL WELLBEING
- 5 Ways to Wellbeing
- Everyday Mindfulness: A short introduction to Mindfulness and it’s benefits.
- Do-BeMindful: This is a nice night-time body scan to help children to relax, calm anxieties and have a good night’s sleep
- Back to school: Re-establishing a routine
- Parent Club: Advice on how to support your child returning to school with head teacher Kevin Brack.
- Parent Club: Education Psychologist James McTaggart offers advice on supporting mental wellbeing.
- Mindfulness for Children – Learning about our thoughts
- Children’s Meditation- Square breathing (Focus & Calm)
- Rainbow Relaxation: Mindfulness for Children
EARLY TO P1: SOCIAL WELLBEING
- Know your children’s Rights. A fun and musical animated video for children.
- What are child rights? Brother and sister duo Jack and Ruby explore the Convention on the Rights of the Child, which guides all of UNICEF’s work
- My Body Safety Rules: A short animation for children.
- Keeping our hands to ourselves. Maria learns to respect her friend Dee, and keep her hands to herself!
- Kid’s vocabulary [NEW] Feel – feelings – Are you happy?
EARLY TO P1: PHYSICAL WELLBEING
- Kids activities: Indoor physical activity for children – how to keep active toddler/kids
- DoBeMindful: This is a nice night-time body scan to help children to relax, calm anxieties and have a good night’s sleep
- DoBeMindful: Early Years Poster and Early Years booklist here
- Children’s Meditation- Square breathing (Focus & Calm)
- How a child’s brain develops through early experiences:
EARLY TO P1: PLANNING FOR CHOICES AND CHANGES
- Coping with Change: Jamie’s Story:
- Coping with Change: 3 Steps to managing Stress.
EARLY TO P1: PHYSICAL ACTIVITY AND SPORT
- Active Play: Ideas for toddlers
- Kids activities: Indoor physical activity for children – how to keep active toddler/kids
- Healthy Habits For Kids | How To Stay Fit and Healthy By Annie & Ben
- 5 Incredibly Fun GAMES to Teach Self-Regulation (Self-Control) | Early Childhood Development
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