Information for children and young people who are feeling worried or anxious about coronavirus.
You may have heard a lot on the TV and social media about coronavirus or covid-19. Some of this may be confusing or worrying and these are normal feelings to have as this is a difficult situation for all of us. You might be finding it harder than ever to look after your mental health and wellbeing or you might be worried about your friends. If you are struggling, you are not alone and we have some advice that may help. Please visit the anxiety and resilience section of our website for further support and ideas.
We have included some useful contacts and links below that may provide you with more information and support at this challenging time.
If you need support right now then you can contact:
Childline: 0800 11 11
Samaritans: 116 123
Crisis text line: Text SHOUT to 85 25 8
Support can also be found on these websites:
Visit the Mental Health Foundation website
Visit the See Me website – talking about mental health during the coronavirus outbreak
Visit the SAMH (Scottish Association for Mental Health) website
