Good morning on this beautiful sunny Monday morning.
A few more activities to try at home. It is always good to take a short break from schoolwork activities and these ideas are great for a short brain break:
Busy Bags
![](https://blogs.glowscotland.org.uk/ea/mountcarmelps2017/files/2020/04/Busy-Bags.png)
Creating a ‘busy bag’ for your child is a great way to have a 10-minute break from schoolwork, or a chance to have quiet time if they are feeling overwhelmed or anxious. Using the resources in the bag, children can fidget, build, or make a craft item.
Fill the bag with craft items such as pom poms, stickers, collage type materials, pens, pencils, small pad of paper, glue, pipe cleaners or any other items your child will want to get creative with. What can they create?
Try putting some Lego pieces or toy cars in the bag too and children can build a small object or roll the cars around on the floor. These are good ways to help a child self-regulate and ‘switch off’ to the world for a short time.
Brain Breaks
Our brains are a muscle and need exercise too. Challenge your child to the test below.
![](https://blogs.glowscotland.org.uk/ea/mountcarmelps2017/files/2020/04/colour-test.jpg)
The first test is easier, ask your child to read the colours as written. Then ask them to say the colour of the word. This is more challenging as it is asking your left and right side of the brain to work against each other. Left wants to read the colour, right wants to say the colour it sees. Give it a try!
‘I Am…’ Poem
To remind your child of how fantastic they are, and to fill their thoughts with positivity, ask them to create an ‘I Am..’ poem, and to be honest about their worries and their hopes and dreams. You can use the template below or as a guide to creating your own.
![](https://blogs.glowscotland.org.uk/ea/mountcarmelps2017/files/2020/04/I-am-poem-241x300.jpg)
Stay safe and well!