Please find below a list of websites that may be helpful if you have concerns regarding Autism or ADHD, or if you have a child with ASD or ADHD.
ADHD foundation
https://adhdfoundation.org.uk/
The National Autistic Society
Kids Scotland
Sleep Scotland
Scottish Autism website
https://www.scottishautism.org/
Young Minds
https://www.youngminds.org.uk/parent/a-z-guide/adhd/