We are on day 3 of Health Week now and my goodness our class have been busy again today!
To start us off today we looked at mental health and chose some mindfulness colouring sheets to colour in. We put instrumental music on and and chose to work in a place comfortable for us before we sat quietly and coloured. This helped us to calm down and to clear our minds.
10 people had healthy snacks today! Can we make it to 11 or maybe even higher tomorrow?
After break we had so much fun making our own smoothies! We had to make sure everything had been washed (including our hands!) and that the surfaces were clean before we could begin. We were working in pairs or threes and we had to pick 2 or 3 different fruits to put in our smoothie. We could choose from pineapple, mango, banana, pear or apple.
Then we were able to work together to cut the fruit, measure the orange juice and pop in some natural yoghurt! All of this was added together in the blender.
We then blended the fruit together with the help of an adult and watched as it changed colour!
All of our smoothies were slightly different and tasted different too! We each got to have at least 1/2 a cup of smoothie, although some people chose to half less if they didn’t enjoy theirs. Thankfully we mostly had some very happy faces!
After lunch we did some GoNoodle dances and yoga together and we were all very tired after that!
We had a break and then went for Daily Mile which we were running in the sun today!
Remember, it is Sports Day tomorrow so make sure you have your water bottles and are ready to go!
We also have a couple of visitors coming to see us and show us some new activities so be prepared for another update tomorrow!
