Today we gathered together to explore the emotion of sadness.
https://www.youtube.com/watch?v=uBG0KB0Ofug
https://www.slideshare.net/PUSCPS/sadness-assembly
Emotion words: Primary 5 explained to us different words for the term sadness.
Triggers: We discussed what makes us feel sad.
Body sensations: We also discussed how it feels and what we look like when we are sad.
We watched a video that helped us understand why we might feel sad and what we can do to help.
Regulation strategies: How can we feel better?
We discussed how it is okay to feel sad but how it is important to help ourselves and others feel better if they feel sad. We also discussed how we have people who can help us when we feel sad.
We sang one of our Fischy music songs:
https://vimeo.com/266840449
https://vimeo.com/266840381
Our Living Our Values children this week were: