A summary of Louise Bomber’s YouTube Sofa Times so far, focussing on ‘recovery in the community’.

Louise Bomber’s Youtube Sofa Time Summary

Visual resource to help children and young people manage in unsettling times

helping children and young people manage in unsettling times

AR 10 – Listening and Responding to Children and Young People

calm boxes pictures



go Zen Phrases for calming anxiety


Relax Kids ‘Calm Pack’- meditations, affirmations and other tools to calm anxious thoughts. https://www.relaxkids.com/calm-pack

Thrive Inside is a special initiative to help you stay calm and healthy in the physical constraints of your home, while remaining calm and healthy inside your mind. https://www.smilingmind.com.au/thrive-inside

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