Advice & Helplines

For Young People
Advice and helpline. Call free on 0800 1111
Text YM to 85258 for crisis support. Available 24/7
Tel: 07568 242965

Advice/Helplines for Supporting Parents’/Carers’ Mental Health
How kind acts can help you and others.
For people living in Renfrewshire – get help in a crisis. Call FIRST Crisis on freephone 0800 221 8929 (or standard rate 0141 848 9090)
Text Shout to 85258. Help available 24/7
Tel: 116 123. Help available 24/7.
Trained advisers to give you help and advice to parents Helpline: 0808802 5544. (Monday to Friday 9.30am – 4 pm, free for mobiles and landlines)
From the website: ‘You may have questions about a child’s behaviour, emotional wellbeing, or mental health condition. You may have a child who’s already been admitted to CAMHS and have questions about their treatment or want to know what to say to your GP when you visit them.’

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