A summary of Louise Bomber’s YouTube Sofa Times so far, focussing on ‘recovery in the community’.
Louise Bomber’s Youtube Sofa Time Summary
Visual resource to help children and young people manage in unsettling times
helping children and young people manage in unsettling times
AR 10 – Listening and Responding to Children and Young People
Calm-Down-Brain-Break-Breathing-Exercise-Cards
calm-down-tools-for-older-kids
go Zen Phrases for calming anxiety
Relax Kids ‘Calm Pack’- meditations, affirmations and other tools to calm anxious thoughts. https://www.relaxkids.com/calm-pack
Thrive Inside is a special initiative to help you stay calm and healthy in the physical constraints of your home, while remaining calm and healthy inside your mind. https://www.smilingmind.com.au/thrive-inside
