PE

Choose 5 challenges from the list below and practise for sports day.

Challenge No. 1. Sit-up Challenge:

How many sit-ups can you do in 30 seconds?

Challenge No. 2. Balance Challenge:

Can you hold a balance for 30 seconds?

Challenge No. 3. Dance Challenge:

Any dance, any moves but you can’t stop for 30 seconds.

Challenge No. 4. An oldie but a goodie! The Egg and spoon race:

Can you run from one end of your garden or street and back again with an (boiled!) egg balanced on a spoon. Don’t drop the egg!

Challenge No. 5 – The Hula Hoop Challenge:

If you own a Hula Hoop, how many spins can you do in 30 seconds?

Challenge No. 6. The Star Jump Challenge:

How many Star Jumps can you do in 30 seconds? Channel Joe Wicks and go for it!

Challenge No. 7. The Hopscotch Challenge:

Can you mark out a hopscotch grid in your garden or street? Adults – can you remember how to play? Have fun with this one and join in as a family. If you have no chalk, use a stone, it’ll work just as well.

Challenge No. 8  The Keepy- Upeey Challenge:

How many Keepy-Upeey’s can you do in 30 seconds? You can use a football or a bat and ball to do this.

PAThS

Take a look at this power point which is helping you to understand the variety of different feelings we have, sometimes all in one day!

It is important that we learn to recognise and name our feelings, so that you begin to learn how to manage them. This could mean that you can stay calm when something makes you angry or you can comfort yourself when you are worried. As you begin to understand your feelings, you become better at recognising and empathising with the different emotions of people around you.

t-p-260-eyfs-world-mental-health-week-all-about-our-feelings-powerpoint_ver_1

Task

Have a think about what makes you feel happy when you are a bit fed up. When I am fed up I go for a run, a bike ride or a walk and it always helps. Print of the sheet below or copy and draw in your home learning jotter. Can you think of 3 different things?

Happy

Well done Primary 2. This is the end of your learning activities for today. We are very proud of you for working so hard.