Tag Archives: emotional support

Young Scot Mental Health support

Young Scot have released two projects to support young people’s health and wellbeing, especially mental health.

 #ClearYourHeadChallenge

The #ClearYourHeadChallenge, in partnership with Healthier Scotland, provides a different challenge every day for 31 days.

Take part in daily challenges across social media and check back here to see how others have taken them on! Available through Twitter and Instagram.

#AyeFeel

#AyeFeel is a database of information to look after your emotional wellbeing and answer questions about mental health, stress, grief, conflict, depression and healthy eating. There are ideas to help everyone cope with worries and anxiety, anger and conflict, sadness and grief with links to specialists and even a mental health jukebox, Feels FM.