ChildLine 
Confidential service for young people up to the age of 19. Support by phone or online on a wide range of issues which affect young people, including self-harm. Call:0800 1111 |
Get Connected 
Confidential helpline service for young people under 25 who need help, but don’t know where to turn. Call: 0808 808 4994 11am-11pm every day. |
TESS 
TESS is a service which provides support to young women up to 24 years old who self-harm. Text: 0780 047 2908 |
PAPYRUS 
Provide confidential support by phone, email or text for children, teenagers and young people up to the age of 35 who are feeling suicidal. Call: 0800 068 4141 Weekdays: 10am-10pm |
The Samaritans 
Provide telephone support 24 hours a day, 365 days a year. You can call them about anything that is troubling you. They also provide support for people who are feeling suicidal. Call: 116 123 (calls are free) |
Chris’s House 
Call: 01236 766755 |
| Families and Friends Against Murder and Suicide – FAMS
Helpline: 07736 326062 |
Child and Adolescent Mental Health Services – CAMHS 
Coatbridge/Bellshill team: 01236 438402 |
Parentline – Scotland 
Call: 0800 282233 |
Youngminds (Parent’s Helpline) 
Call: 0808 802 5244 |
Hands on Scotland 
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No panic 
For those aged 13-20 years old and can help with anxiety, panic, phobias, obsessive compulsive disorder etc. Call: 0330 606 1174 General helpline: 0844 967 4848 10am-10pm every day |
Breathing Space 
Call: 0800 838587 Open 6pm-2am Mon – Thu 24hours at weekend (6pm Fri – 6am Mon ) |
Elament – Lanarkshire Mental Health resources 
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SAMH – Scottish Association for Mental Health 
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