This page contains links and ideas to different activities across different aspects of Health and Wellbeing.
Please use as many or as little as you wish. A large focus for Health Week this year is to be as active as possible.
Food and Nutrition
Encourage your child to make sensible choices and why this is important.
Grow your own crops for eating later.
Try a new fruit/veg/food.
Pupils could prepare the table on a regular occasion.
Pupils can follow a suitable recipe with the suitable amount of support.
Look at food labels.
Keep an eye on hydration. Drink a certain amount each day.
My Healthy Eating Food Journal
Healthy Eating Meal Activity
Healthy Eating Word Search
Healthy Eating Divided Plate Sorting Activity
Healthy Eating Food Bingo
Healthy Eating Lunch Activity
Healthy and Unhealthy Sorting Activity
Healthy Eating Colouring Sheets
Healthy Eating and Living Board Game
Finding the Food Group Activity Sheets
Mental Wellbeing
Mindfulness Challenge Cards
Blob Tree Activity One
Social walk – A large part of a healthy mental wellbeing is socialising. Covid-19 has limited the amount of socialising our pupils can do.
Maybe you could organise a social distanced walk with other pupils families to allow pupils to catch up.
Speak about what makes us happy. Speak about how physical activity can support our mental wellbeing.
Physical Wellbeing
Playing Card Fitness Link
Alphabet Workout
Sport Chalk Art
Working Out Disney Style JA
Cycling/walking/running challenge.
Set yourself a challenge for an activity you enjoy – 100km cycled over two weeks for example.
Recreate Wimbledon activities
A day at the championships
Create your own court
Keep off the grass
Make your own racket
Wimbledon fashion
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