Barnardos offer short-term 1-1 support (for children & parents).  Their aim is early intervention to put strategies in place to support issues like anxiety, self-esteem, emotional regulation. They’re a self-referral service, so families can refer themselves for 1-1 support, and they also host regular online workshops for parents – details of which are shared through @WellbeingInFife Facebook/Instagram – this includes Decider Skills for parents/carers and monthly workshops on specific topics, the next one being on 27^th Feb on supporting anxiety (this will be posted about next week).  Please see the following leaflet for more information: Mental Health & Wellbeing Service Leaflet