Category Archives: Health and Wellbeing

Rouken Glen Park

Activities taking place in Rouken Glen Park this Saturday 11 June 2016:

Archaeology Scotland Geophysical Survey Saturday 11 June, 10 am – 4 pm

  • Meet at the Pavilion Visitor Centre, Rouken Glen Park.
  • The final archaeology survey in the park.
  • Using geophysical surveying equipment to locate and delineate the former park mansion of Thornliebank House and the bandstands.
  • The survey will be in conjunction with Edinburgh Archaeological Field Society.
  • Booking preferred but you can turn up on the day.
  • See attachment for further information.
  • To book contact p.richardson@archaeologyscotland.org.uk

 

  • Big Fit Walk Saturday 11 June, 2 – 3 pm
  • Meet at the Pavilion Visitor Centre, Rouken Glen Park.
  • The 13th year of this health Walk to encourage all to enjoy fitness.
  • A half hour walk in the Glen – open to young and old alike.
  • Booking preferred but you can turn up on the day.
  • Refreshments will be available to those who have pre-booked.
  • See attachment for further information.

 

To book contact the Activities Staff on 0141-638 4121 / 0141-577 3912 or email: roukenglenpark@eastrenfrewshire.gov.co.uk

Liz Rodger

East Renfrewshire Council

Thornliebank Office

Glasgow   G46 8HR

Environment Department

Activity Project Officer – Rouken Glen Park

 

Regards.

I would also remind you that Armed Forces Day takes place in Rouken Glen Park on Saturday 18 June 2016, 12 noon to 5 pm.

 

National Children’s Day UK

Sunday 15th May

National Children’s Day UK is all about the importance of a healthy childhood and how we need to protect the rights and freedoms of children in order to ensure that they can grow into happy, healthy adults.

www.eastrenfrewshire.gov.uk/barrheadfoundry

East Renfrewshire Culture and Leisure are marking national children’s day by hosting a showcase of local classes, activities and services for children in Barrhead Foundry. The day will feature free sample classes from Relax Kids, Baby sensory, Cheer Pom and Showcase stage school. Local author Lindsay Littleson will be visiting to read from her book The mixed up Summer of Lilly Mclean as well as a free book bug session for wee ones. The day will host Pedalwise ER a local initiative to encourage cycling to school and children are encouraged to bring along their bikes for a free safety check. Additionally we will have face painting bouncy castle and swimming for families ALL for free.

Lockerbie Trip -Reminders

P7 Lockerbie Trip

Monday 30th November-Friday 4th December

We hope all the P7 pupils, parent and carers are excited about our imminent trip to Lockerbie! The children will have a fantastic time meeting new friends, building relationships and learning lots of new skills.

Here are a few reminders, and answers to some questions raised over the course of this week:

  • Can we please ask parent/carers bring the children into school with their luggage on Monday at 9:10am. You should enter the building via the gym hall entrance.
  • Parents should bring along any medication their child will require during the trip. You will be asked to label and check you have filled out any medical permissions. If you believe your child may require Calpol or Paracetamol during the week,you must fill in a medical permission when you drop  off your child at 9:10am.
  • Pupils can bring a hairdryer with them. If they are sharing a room with a friend, maybe they could discuss and agree on sharing hairdryers one between two. Straighteners should not be brought to Lockerbie.
  • Children can bring their own snacks. No fizzy drinks though. A tuck shop will be available each evening and £10 will be issued by the school to buy items over the course of the week.
  • No mobile phones. You can still keep in touch with how your child is getting on via the school twitter. Photos will be posted daily.
  • Remember to bring a black bag for dirty clothing.
  • Miss Flaherty will be in daily contact with the school. If there are any issues Miss Flaherty or the school will call you.
  • Children can bring denims to wear at the disco but should not wear them during the day activities.
  • Children do not need a lunch box. We are not participating in any activities that require one.
  • Girls can bring make-up. This can be worn to the disco.
  • You can come and wave the children off on Monday at 1:00pm if you are free to do so.
  • Please help your child practice rolling up and putting their sleeping bag in its bag. This will save a lot of time during the trip.
  • Please take the time to remind your child of the standard we expect from them during the trip. They are representing St Mark’s and we expect great manners, excellent listening skills and kindness throughout the week.

Only three sleeps to go!

Educational Visit to Manor Adventure

As you may be aware, each year Primary 7 pupils attend a week long residential trip with pupils from St Thomas and St John’s. This year it has been booked with Manor Adventure, Lockerbie for Monday 30th November – Friday 4th December 2015.

An information evening for parents of pupils in Primary 7 has been arranged for Monday 31st August starting at 5:30pm in St John’s Primary School, Commercial Road Barrhead. A member of staff from Manor adventure will deliver a presentation about the centre, illustrating the range of outdoor activities, followed by a question and answer session.

Why not try a new sport this season?

Cricket

East Renfrewshire Cricket Club

Junior cricket practice

Open to Primary 1 upwards. Meet new friends, have fun!

Boys and Girls welcome!

No experience needed, just the ability to join in and have a great time. Lots of fun small sided games and practises to enjoy at our club in a friendly family atmosphere.

Day: Friday

Time: 6pm-8:00pm

Location: Barrhead 3G Football Pitches. Behind Barrhead High School

For further information please contact:

Ammar 07837 129 845

St Mark’s Health Week

Our health week is now in full swing and the children have been enjoying an exciting and busy week filled with a variety of activities .

Each class will benefit from a host of sports lessons provided by professional coaches. These will include golf, tennis, rugby, badminton, judo and much more. Children should bring their PE kit and a water bottle each day to school.

Our annual Sports Day led by our active schools coordinator will take place on Friday 19th June (weather permitting) in the school grounds at the following times:

9:30am-10:30am – Primary 1-3

1:30pm – 2:30pm – Primary 4-7

Parents and carers are invited along to join us.

Brake’s Giant Walk

St Mark’s participated in Brake’s Giant Walk to raise awareness of road safety  We were joined by parents, the police, ambulance crew and the fire brigade. The children showed their banners and posters as they marched to the Main Street. The school was joined by St John’s and then continued the walk to Cowan Park where Pulse FM provided music and Tesco generously offered every child a snack and drink.

You can hear our BBC Radio Scotland interview by following the link below. The interview begins at 2:25:30

BBC Scotland Interview

A Note from St Mark’s Junior Road Safety Officers:

“We have enjoyed planning and taking part in the Giant Brake Walk this year. During the walk we handed out leaflets promoting road safety and collecting donations for the charity Brake. We enjoyed speaking to members of the community about road safety and joining up with St John’s. Once we had arrived back in school we counted the money and we raised a total of donations which was £33.22. Tesco also gave us some food and drinks, so we are very grateful for that.”

 

For more information visit Brake Road Safety

Walk to School Week, 18th-22nd May 2015

WTS-web-button

Every year Living Streets’ Walk to School Week brings together nearly one million schoolchildren, teachers and parents. Each day of Walk to School Week will explore a different health benefit of walking to school.

    • Daily exercise keeps us fit and healthy. Walking is good for our hearts, lungs, muscles and bones.
    • Children that walk to school arrive more alert and ready to start the day. Walking can also have a positive effect on your mood.
    • Getting into the habit of an energetic walk at the start of the day can also encourage healthy eating habits such as having a nutritious breakfast every morning.
    • The whole family can get fit walking to school. It’s also a great time to spend quality time together and chat about your day.
    • Gas from cars pollutes the air. If more people walk, there will be fewer cars and less pollution. Cleaner air is better for us and our planet.