Good Morning everyone,
I hope that you are all well and staying safe.
To stay motivated I have put on a link to a 5 minute workout that can be done everyday.
This workout can be done outside in the lovely sunshine or inside in a small space.
Its important that we are all staying fit and healthy and managing to put some exercise into our daily routine.
I hope you enjoy “The Body Coach” 5 minute workout. Please check out the link below and get started. https://youtu.be/d3LPrhI0v-w
Take care and stay safe.
Mrs Feeney
