For Young People
https://www.childline.org.uk/
Advice and helpline. Call free on 0800 1111
https://youngminds.org.uk/find-help/get-urgent-help/youngminds-crisis-messenger/
Text YM to 85258 for crisis support. Available 24/7
https://www.whocaresscotland.org/coronavirus-support/
Tel: 07568 242965
Advice/Helplines for Supporting Parents’/Carers’ Mental Health
https://mentalhealth.org.uk/coronavirus/staying-at-home
https://mentalhealth.org.uk/coronavirus/random-acts-kindness
How kind acts can help you and others.
https://ramh.org/
For people living in Renfrewshire – get help in a crisis. Call FIRST Crisis on freephone 0800 221 8929 (or standard rate 0141 848 9090)
https://www.giveusashout.org/
Text Shout to 85258. Help available 24/7
https://www.samaritans.org/wales/how-we-can-help/contact-samaritan/
Tel: 116 123. Help available 24/7.
https://youngminds.org.uk/find-help/for-parents/parents-helpline/
Trained advisers to give you help and advice to parents Helpline: 0808802 5544. (Monday to Friday 9.30am – 4 pm, free for mobiles and landlines)
From the website: ‘You may have questions about a child’s behaviour, emotional wellbeing, or mental health condition. You may have a child who’s already been admitted to CAMHS and have questions about their treatment or want to know what to say to your GP when you visit them.’
