We did a weekly ‘Personal Health’ activity for S4-S6 pupils National Qualifications. The S1-S3 pupils also enjoyed taking part. Pupils chose from a selection of personal health activities which the staff helped them with (foot spa, hair styling, manicure, applying make up). We also put on a relaxing video with music at this time.

This may be a fun activity to try at home- could be extended to include other activities (face masks, pedicures, relaxing bath, massage). The rest of the family could join in to make a ‘home spa.’

Have a good day

Diane 🙂