Throughout the month of February we had a focus on ‘Mental Health Awareness’ linking with the UNCRC Article 24 – ‘I have the right to be as healthy as possible’.
Some activities we did throughout February were:
- Abigail’s group had a ‘Show and Tell’ focusing on their strengths and achievements for e.g. ballet, singing, looking after pets.
- Making Valentine’s Day cards and Thank You cards for someone we love or for a kind friend.
- Keygroups listened to the story ‘Have You Filled a Bucket Today?’ And spoke in their group about what would fill their bucket or empty it.
- Yoga sessions at the woods.
- Using breathing buddies at the library and quiet rooms.
- Spending time outdoors dancing and singing.
Som helpful links below:
– https://youtu.be/pOJy8-OC0iU?si=yqcxSwomZTvnOl-U (Have You Filled a Bucket Today?)