KHS Mental Health Toolkit

Kindness, Honesty and Success – We are here for you!

Support for adults

We all need to make sure our mind is healthy. If you are a parent/carer or staff member needing some extra support for your own mental health or to support a child/young person, here are some places you can look outside of school. You can also look at the support for young people in and outside of school pages.


Breathing Space    0800 83 85 87   A free national helpline that provide listening, advice, support and signposting.

Samaritans    116 123   A free confidential 24/7 emotional support line for those experiencing despair, distress or suicidal feelings.

DAPL    01333 422277   DAPL supports people who are affected by their own or another’s substance abuse.

Websites and Resources

Understanding Teens: An educational course for parents of 12-17 year olds



Adults supporting young people with links to further support

Support as a parent with Young Minds

Support for parents with Anna Freud

Talking mental health with young people

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