At Bell Baxter High School we aim to work together – staff, pupils and families – to develop a whole-school approach to mental health and wellbeing.

In these difficult times, we’ve pulled together a very useful Wellbeing Resource Pack and a *new* Teen Guide to Surviving Lockdown.

Click on the images below to view these booklets which will help you manage and express your feelings during the Corona Virus outbreak.

 

 

 

 

 

 

 

 

 


FACTSHEETS

 

Please download these factsheets for some hints and tips for parents and pupils on the following subjects:

Anxiety Information

Exam Stress Information

Panic Attacks Information

Self-Help Apps


HELPLINES

 

If you need help, or need to talk to someone urgently, please contact:

 

Samaritans: 116113 (available 24/7)

Breathing Space: 0800 83 85 87

Childline: 0800 1111

NHS 24 111 (available 24/7) – in light of the corona virus, please only phone NHS 24 in the case of a corona emergency

 

They are all free and confidential.