The Wellbeing group have been busy coming up with lots of different ideas to boost our wellbeing at work! Take a look at the different activities you can become involved in. Although we are still under the restrictions of Covid, we are trying to find ways that can allow us as staff to promote positive health and wellbeing. Some of these activities we are already taking part in and other’s have been prepared to launch once we are allowed to meet in groups again! 🙂
- Why not sign up to become a ‘Secret Friend‘. Make someone’s day by treating them every so often or just letting them know that they are making a difference!
- Love the outdoors but would like some company? Why not join our (at the moment) virtual Walking Group on Strava. When restrictions ease we hope to do this as a group and use the local area as a base to get some exercise!
- Who doesn’t love a good book?! Why not join our Book Group where you can donate any books to share, swap or discuss with others over a cuppa and a biscuit.
- Thursday lunches just got exciting! Order in from our Piper’s cafe for some delicious food!
- Knitting/Crochet– This particular acivity is great for your overall mental health! Did you know it can lower blood pressure? Such a lovely and calming way to spend some company with friends.
- Booze Club– Each month someone provides lunch and the other members bring in a bottle of their choice for the host! Win win!
- Tabletop/Board game club. Game night is always good fun…well unless you are Monica! So why not sit down with some colleauges bring out your competitive side in playing some of your fav’s!
- Try a new Skill- nothing quite like putting yourself out there! Different departments will host trying out a new skill so keep your eyes peeled around the school for different opportunities.
