Please check out these websites that help you keep mentally healthy during exam time!
Take time to try out this quiz about how best to study
https://au.reachout.com/articles/quiz-whats-your-at-home-study-style
Some Useful Website- there are lots, so you have your pick!
https://www.youngminds.org.uk/professional/resources/staying-mentally-healthy-during-exams/
https://www.mind.org.uk/for-young-people/feelings-and-experiences/exam-stress/
Managing Exam Stress
Remember you have a big support network to tap into!
- Teaching staff
- Parents and Carers
- Peers
- Counselling- download the D-exy App to have someone to talk to from the comfort of your home!
- Kooth website- https://www.kooth.com
