Taking Control

In life there are things that we can control and things that are out with our control. It can be hard to put negative thoughts out of our heads, particularly when we worry about what others think of us. It’s good to remember those things we do have control over and focus on what we can do, to make ourselves feel better.

Persistence

When times are tough and it feels like a struggle, remember the quote above. The river cuts through rock, not because of power but because of its persistence, it doesn’t give up. When you are having a tough time, what helps you keep going? Where do you find your strengths?

Superhero

What are your superhero strengths? What helps you keep going when times get tough? Try drawing yourself as a superhero and think about your superhero strengths. Are you hard working, persistent, good at problem solving? Whatever it might be, try to list at least three superpowers you have. It’s because of these powers, you can achieve anything!!

As always, take care, stay safe, together we are Team MC!