In nursery we like to talk about our feelings and know it’s okay to feel different emotions.
Can you use a mirror or a camera to look at your different facial expressions?Β Β Can you make a happy face, sad face, angry face and a silly face?
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Sometimes if we are feeling tired, grumpy or full of energy in nursery we like to get active as this always makes us feel happier π.
We do this by going outside to run about and play or can also be done by:-
MUSIC AND MOVEMENT – singing and dancing to your favourite tunes.Β ThisΒ is great for your gross motor skills and muscle strength.
MOVE LIKE AN ANIMAL – crawl around the room like a bear or jump like a frog or even slither like a snake…the boys and girls enjoy the song “see the little bunnies sleeping” and each time we would change to a different animal.
ANDY’S WILD WORKOUTS – this can be found on the BBC iplayer.
COSMIC KIDS YOGA – there are lots to choose from why not give one a go.
TIDY UP RACING GAME – See who can tidy up first!Β Who will get the last toy or the last piece of Lego?Β Pick a song for the tidy up song ..can you tidy all your toys before the song finishes.
Have fun being active for the day π let me know how it made you feel π.
Tracey.beattie@eastayrshire.org.uk