In nursery we like to talk about our feelings and know it’s okay to feel different emotions.

Can you use a mirror or a camera to look at your different facial expressions?   Can you make a happy face, sad face, angry face and a silly face?

😊😔😡🤪

Sometimes if we are feeling tired, grumpy or full of energy in nursery we like to get active as this always makes us feel happier 🙂.

We do this by going outside to run about and play or can also be done by:-

MUSIC AND MOVEMENT – singing and dancing to your favourite tunes.  This  is great for your gross motor skills and muscle strength.

MOVE LIKE AN ANIMAL – crawl around the room like a bear or jump like a frog or even slither like a snake…the boys and girls enjoy the song “see the little bunnies sleeping” and each time we would change to a different animal.

ANDY’S WILD WORKOUTS – this can be found on the BBC iplayer.

COSMIC KIDS YOGA – there are lots to choose from why not give one a go.

TIDY UP RACING GAME – See who can tidy up first!  Who will get the last toy or the last piece of Lego?  Pick a song for the tidy up song ..can you tidy all your toys before the song finishes.

Have fun being active for the day 🙂 let me know how it made you feel 🙂.

 

Tracey.beattie@eastayrshire.org.uk