P7 had a fantastic time taking part in a Karate taster sessions. We had the opportunity to see what a typical warm up is like and even had the chance to try out some Karate moves ourselves. We really enjoyed playing the money game and were all amazed at how good our Karate instructor was at it! We were lucky enough to have a question and answer session with the coach, Hannah Wood and Kate Holligan who are part of the Elite Scottish squad for 16/17 and 18 Years+. They gave us some demonstrations and shared their experiences and achievements. They are a wonderful example of how hard work, dedication and commitment can pay off!