Healthy Choices in Class O

Class O have enjoyed a variety of activies this week to further our knowledge and skills required for healthy living. We have been looking at how exercise and water are essential for keeping our body fit and healthy. We have also been learning about the different food groups and how we need to make choices about how much of each we are eating to keep us healthy.

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Yolie: I had lots of fun at PE. I was running. Callum was helping me. He was the leader.

Cameron: PE was great fun. It was very tiring too as we had to do lots of running. We were learning to play games that get our heart working to keep it healthy. We also had to work as a team.

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Liam: We made snadwiches to help us learn about healthy choices. We had to wear a hat and apron. I made a white bread sandwich on butter. I had to spread and cut. My sandwich was a n unhealthy sanwich becasue of the butter.

Cody: I enjoyed making sandwiches in the sensory room. I had to be very hygenic and wash my hands and wear a hat and apron to stop germs from spreading. After making my sandwich I had to decide it is was healthy or unhealthy becasue of my filling choices.

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Callum: This week I tried mango at snack for the first time. The mango was sour to taste, but I had a little suck of the juice and a nibble to try it. I was very brave. The adults were proud of me. I think I will be able to try other new foods now.

We hope everyone enjoys the holiday weekend! We have also been learning about how rest is good for our bodies too!

Rights: Right to an Education (Article 28)

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