Hello Everyone,
Here is the link to Cosmic Yoga, which is an easy, fun yoga designed specially for toddlers and children with songs, nursery rhymes and simple stories included in each video! We hope to implement yoga sessions at Woodhill ELC soon to provide the children with the benefits as listed below!
Did you know:
Yoga and mindfulness have been shown to improve both physical and mental health in children. Yoga improves balance, strength, endurance, and aerobic capacity in children. Yoga and mindfulness offer psychological benefits for children as well.
K words that’s my Amy 😍 they both sat glued to the iPad listening to your story thank you we will play again at bed time xx