There has been a lot of coverage in the media and social media about the Coronavirus and it is easy to feel overwhelmed by this. It is understandable that children and young people are feeling anxious too. They might find it difficult to understand what they are seeing and hearing about the Coronavirus and so they can be particularly vulnerable to feelings of stress, anxiety and sadness. Alongside educational establishments, parents can help provide opportunities where feelings can be discussed within a safe context, as well as maintaining a sense of normality, routine and calm. Supporting children and young people in this way will help them to process and manage their feelings and build resilience.

Here are some suggestions to help:

Helping Children and Young People Manage in Unsettling Times (visual)

Helping Children and Young People Manage in Unsettling Times