Today Anna came in for your second basketball lesson. This week you were adding to the skills learned in our previous lesson.

You were shown how to stand for perfect shooting opportunities – with two feet apart! Anna also taught us all about the B.E.E.F technique:  B: Balance    E: Eyes    E: Elbows    F: Follow Through. You then used this technique in some shooting practice. How did you do? Did you remember to use what you had been taught or were you still trying to score using two hands on the ball?

Next Anna showed you a wee trick that would ensure you scored every time. Some of you found this a little tricky however if you were using the BEEF technique you might have found it easier to do.

We finished off with some game practice where you were to put all of these new techniques into play. Quite a few of you are still forgetting to think about where you are passing the ball. Remember to take your time to look about, see who is free and use the correct passes.

Here are a few action shots from this afternoon.