10am                                     Warm Up

https://www.youtube.com/watch?v=AP7pSHosCMA ]https://www.youtube.com/watch?v=AP7pSHosCMA

10.30am – 1.30pm             Everyone participates in the 7 events

2pm                                       Cool Down

https://www.youtube.com/watch?v=u6YLiqaavLA ]https://www.youtube.com/watch?v=u6YLiqaavLA

Once you have completed the events, add up your score and let us know how you got on. I will upload scoring ranges later with bronze, silver and gold certificates.  Have fun everyone!