Today in in class we made energy bars inspired by our trip to Kilbowie. We learned that flap jacks can be a healthier biscuit option as they contain porridge oats, a natural food which releases energy slowly to make us feel fuller for longer. As they are made with sugar and syrup we learned that that we shouldn’t eat too many of them but one a day could replace a chocolate bar.
‘ I thought they were really nice. They were sticky and I could taste the golden syrup’ Ella
‘They were delicious and scrumptious’ Ross and Lily
