Wellbeing Apps and websites

Helpful Websites

Young Scot have many sections available to help. See below for hints and tips if you are worried about Coronavirus https://young.scot/get-informed/national/tips-on-how-to-deal-with-the-coronavirus-outbreak

https://www.itv.com/news/central/2020-03-17/self-isolation-protecting-your-mental-health-during-the-coronavirus-outbreak/

https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/#collapsee5c8f

https://www.actionforhappiness.org

https://theautismeducator.ie/2020/03/11/corona-virus-social-story/

https://youngminds.org.uk/blog/what-to-do-if-you-re-anxious-about-coronavirus/

The link below contains information about apps that can be downloaded to support mental health and wellbeing:

APPS_WEBSITES_HELP MHW FINAL _OCTOBER 2019