It is important to understand what self-care is and crucial that we practise it every day whilst considering how we can look after our team members and colleagues. Below you will find a list of website links which will enable you to explore the various ways you can support yourself and each other.

https://www.mind.org.uk/workplace/mental-health-at-work/coronavirus-supporting-yourself-and-your-team/

https://www.mentalhealthatwork.org.uk/toolkit/coronavirus-and-isolation-supporting-yourself-and-your-colleagues/

https://healthservice.hse.ie/staff/news/coronavirus/staff-minding-your-mental-health-during-the-coronavirus-outbreak.html