On the 30 January we looked at Inclusion and Diversity. We looked at these concepts and what their definitions were. We looked at the different attitudes towards inclusion and diversity, the benefits of the inclusion and diversity and also the potential barriers to inclusion and how to overcome these barriers. I feel that I did learn a lot in this session. I learned about the different levels of inclusion and why it is very important. I felt that I managed to cope with the main concepts and issues that were discussed in this session. I feel though that I could look back on a couple of the concepts such as the Equality Act (2010) and be able to refine my knowledge on that act.  I feel that my knowledge of these areas has increased as a result of this session however I feel that there is a couple of areas that I need to work on and in order to improve these areas I will look back on my notes and the lecture.