| Recognition/Reflection | Action | |
| What hinders my learning? | How can I address this factor? | |
| Distractions | · Study in a place where distractions are minimal e.g. library
· Read lecture notes before the lecture and then take notes lectures to keep me focused · Turn off electronic devices whilst studying · Set goals and take short breaks |
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| Having to read lots and lots-staying focused on what I am reading | · Taking notes on what I’m reading
· Doing the reading whilst I’m most alert · Lists of what I have to read so I feel organised |
|
| Procrastination | · Timetables
· Set goals to work towards · Lock out any distractions |
|
Managing My Learning Part 2
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