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You can help yourself to calm down by breathing in through your nose and breathing out slowly through your nose. |
We practised breathing exercises by blowing little bubbles into our milkshakes. | We got to drink the milkshakes. They were yummy! |
We talked about how we are all the same but different. We used role play to explore what is fair and unfair. | We wore red clothes or accessories to contribute to ‘Show Racism the Red Card’ |
We should treat everyone with equal respect. |
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