These resources have been created by NHS Education Scotland and have a lot of helpful tips and suggestions on managing stress and anxiety. The main focus of these booklets relate to Covid-19 but the strategies included could be used by anyone to help them if required.:
Preparing children to return to school
Mental Health and Wellbeing resources
Covid – 19 Supporting teenagers 12 years and older
Covid – 19 Supporting children under 12 years old
Covid – 19 Parents with children with ASC
Covid – 19 Parents supporting children with learning disability
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