First Steps to Sport and Fitness (No entry requirements)

First Steps to Sport is an introductory new course designed to provide you with the opportunity to progress onto a range of NC Sport and Fitness Courses at West College Scotland. The course will provide an introductory experience into Sport and Fitness at College.

https://www.westcollegescotland.ac.uk/courses/course-directory/courses/sport-and-fitness/first-steps-to-sport-and-fitness-january-start

Sport and Fitness: Level 4 (Entry requirements, 3 National 4’S)

This course is designed to give students an insight into Sport and Fitness. The course will include Nutrition, Mental Health, Sporting Activities, Event Planning and Fitness Training.

https://www.westcollegescotland.ac.uk/courses/course-directory/courses/sport-and-fitness/sport-and-fitness-level-4

Advanced Sport and Fitness (Entry requirements, 3 National 5’s)

This course is designed to give students a more in-depth knowledge and understanding on Sport and Fitness. The course will include; Contemporary Fitness and Exercise Methods,Coping Strategies for Mental Health, Sports mechanics, Sporting Activities and Event Planning.

https://www.westcollegescotland.ac.uk/courses/course-directory/courses/sport-and-fitness/advanced-sport-and-fitness-january-start

Any questions regarding the courses please see Mr Toal.