Pupils – Mental Health and Wellbeing

How to look after your mental health during the Coronavirus outbreak

The Mental Health Foundation has advice on How to look after your mental health during the Coronavirus outbreak.

Click on the link to access the website for tips and practical advice.

Mental health during the Coronavirus outbreak

How to Look after your mental health

See the attached link to a guide in How to Look after your mental health from the Mental Health Foundation.

How to Look after your mental health

How to Sleep Better

See the attached link to a guide in How to Sleep Better from the Mental Health Foundation.

How to Sleep Better

Healthier Minds East Renfrewshire Council

Healthier Minds East Renfrewshire Council
Healthier Minds East Renfrewshire Council

See attached links to the Healthier Minds website and video that has been launched by East Renfrewshire Council, providing information and practical advice to help support your child to manage life’s challenges.

Healthier Minds Website

Introduction to HEALTHiER MiNDS

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