Food and nutrition

in PE4/5 we were learning about food and nutrition and we made a wall about each food  group. im going to tell you about the each food group!!!

 

the first food group is fruit and vegetables🥝!!! fruits are good for you because they give you vitamins minareals!!!

the next food group is Dairy. Dairy products are milk, cheese and yogurt. They give us caleium

after its carbohydrates. carbohydrates are starchy. they give us energy.

then we have fats and oils. fats and oils are food like fish and chips

last but not least Proteins. Protein is egg and meat

that is all from me good bye

 

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