- See if your room is tidy It is always a good idea to stay hygienic and tidy so you know were all of your important stuff is. you should keep all of your different stuff in different areas in your room to create more space.
2. Its always a good idea to go outside and play this really helps your mental state and your social interactions it can also help your breathing going out with your friends.
3. When your done and you have wasted all of your energy you should go inside and play some video games. remember you shouldn’t play for to long.
4. You should get some snacks or your dinner its very good to eat and helps your metabolism and your guts
5. if you do not have any plans you should spend time with your family
its always good to spend time with your mum dad or even grandparents.
6. Take a shower because its hygienic and good for your skin especially after a long day out.
7.Finish any homework this will help you with your brain power and help any stress in school.
8. Enjoy the rest of your day its good to get the most out of it.
9. Get your pyjamas on and get ready to go to bed maybe watch a movie before bed time
10. go to bed and get some rest.
By Kohdie.
