Hi
I did a point exam at ballet I had some really good scores and some I need to work on.
First I did this balance on 1 leg which sounds easy now close your eyes and hold for 30s it is not so easy now. You have to do it on both legs.
2nd you lift 1 foot up and Relevé up and down 25 times it is so sore on the first 5 and of course you have to do it on both legs again.
3rd Now this was my worse one 1. You layed on the floor lifted your legs and then you slowly lifted them but as soon as they where about to touch the floor you had to lift them back up.
4th jumps on 1 leg
5th aeroplane pele
