Scientists think that 334,000 men and women should go for 20 minutes walk every day and can lower the risk of death!!!
Also scientists found that a fifth of the study group did no exercise at work or in there own time!!!
The researchers say that in 2008,9.2million people in Europe died and that 337,000 of these deaths were due to obesity!!!
If you would exercise for 20 minutes a day you would survive 8 months longer!
By Lewis 🙂
