Just 10 minutes in the park every day can make you happier and healthier. Scientists have researched and found that spending a short time in the park everyday can make you less stressed and less sad.
This is a good excuse to get your parents to take you to the park for a play. Miss Dale likes to have a go on the swings and she feels much less grumpy afterwards 🙂
I like swinging on the monkey bars, it always makes me laugh!!!
Hope to see you at the park soon!!
by Ryan
